I encourage you to actively practice sports, walks, bike rides in the woods, by lakes, on the beach, in the bosom of nature. You will improve your form, health, you will feel better and you will rest mentally from work or school.

Of course, it makes sense for such trips as it’s warm, it’s summer and the weather is nice. If it is winter or it is raining, I invite you to pure relaxation in front of the computer, telephone or TV and listening to the recordings, which are always available, are unique and unique.

On my YouTube channel https://www.youtube.com/c/RelaxNatureNoise/videos you will find the sounds of nature from various interesting places in forests, by lakes, ponds, waterfalls, streams, from the mountains and from the sea, I invite you to watch for relaxation and rest.