This lovable sound by a pond in the woods makes a smile come across your face. The pure sound of nature for relaxation, rest, sleep, stress elimination – the most important for proper rest is mental relaxation – mental rest.
Listening to the sound – the croaking of frogs, we quickly regenerate our strength, but this effect will appear after a few weeks of listening, at the beginning even a few minutes a day, in the evening, before going to bed.
On my YouTube channel https://www.youtube.com/c/RelaxNatureNoise/about there are many other interesting videos with sounds of nature and sounds like the sound of the sea https://youtu.be/4yc-y7sAdh8, the sound of a forest stream https://youtu.be/57bQl_OB3Rw or birds singing in the forest https://youtu.be/GAeNq5mQnXk or crickets chirping in hot summer https://youtu.be/v6dRP_h0nRQ. Listen to a different movie every day for variety, everyone works the same – you relax your mind.